Cure Your Depression | by Life Coaching Speaker Trey Knowles

Read more »

The cure to your Depression is to turn away from Despondency and become a Respondent to the Truth. Depression- is the feeling of severe despondency. Why did I say the feeling of severe Despondency? The reason why is that Despondency- is the state of low spirits caused by loss of hope and courage. When a person has low spirits it means the person has a lack of substance and lack of reproach. What do I mean when I say lack of substance? The depressed person has low spirits meaning they are lacking or temporarily lacking the true Spirit. What do I mean when I say lack of reproach? Either you going to rebuke a lie or believe a lie. If you believe the lie it will compress you until you die. If you rebuke the lie you are standing against it. God is for you who can be against you. When a person has low spirits that person is so far away from love because love is kind and love always protects and perseveres and always trusts in what is true. When a person knows what love is, they can rebuke what is evil and be healthy. My Lord Jesus once said in Luke 11:34-36 “Your eye is like a lamp that provides light for your body. When your eye is healthy, your whole body is filled with light. But when it is unhealthy, your body is filled with darkness. When Jesus spoke again to the people, he said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” John 8:12 If your spirit is not operating in Love, Joy, Peace, Patience, Kindness, Gentleness, Goodness, Faithfulness, and Self-control then you have been depressed by demons. The cure to your Depression is to turn away from Despondency and become a Respondent to the Truth. How does one turn away from despondency? By turning away from all false content that is not loving or not peaceful or joyful. If you do not turn away from false content you will be scattered because love does not delight in evil. How does one become a Respondent to the Truth? Well, a Respondent is a person who responds to written or spoken instructions of the Truth. If you believe that God created You and the world then you should also know that God is the instructor. If you created something you know is exactly how it is supposed to be. So if God created you, respond to His instructions to be cured of your depression. Who is the Truth? The answer is Jesus. Why? For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. John 3:16. Respond to Jesus and you will have Truth. Why? Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me. John 14:6 By my spirit says the Lord. The Spirit of the Lord is Love, Joy, Peace, Patience, Kindness, Gentleness, Goodness, Faithfulness, and Self-control Galatians 5:22-23 My Lord Jesus once said in Luke 11:34-36 “Your eye is like a lamp that provides light for your body. When your eye is healthy, your whole body is filled with light. But when it is unhealthy, your body is filled with darkness. When Jesus spoke again to the people, he said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” John 8:12 The cure to your Depression is to turn away from Despondency and become a Respondent to the Truth.

Cure Your Depression 

by Life Coaching Speaker Trey Knowles

Truth & Knowledge Episode 6

Cure Your Depression | by Life Coaching Speaker Trey Knowles

Posted by : Trey Knowles

Date :Saturday, March 25, 2023

With 0comments

Tag : Health & Awareness, T.K. Life Coaching

We Demonlish Thoughts

Read more »

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. 2 Corinthians 10:5

We Demonlish Thoughts

Posted by : Trey Knowles

Date :Friday, March 24, 2023

With 0comments

Tag : Bible Verse, Health & Awareness

Cure Your Anxiety | by Life Coaching Speaker Trey Knowles

Read more »

Anxiety- is a feeling of fear and the worry of uncertainty. The apprehension that something bad, or unpleasant will happen.

If you are operating in Anxiety you are not operating in Love.

Why do I say this?

The reason is, there is no fear in love. But perfect love drives out fear because fear has to do with punishment. The one who fears is not made perfect in love.

So if are assuming the worst you are not acting in Love. Stop the What If. Why am I telling you this?  The reason why is because love always hopes.

There is no need to worry when Love always trusts, always hopes, and always perseveres with patience.

There are things in life that will happen that are unavoidable or avoidable.

You can only control the avoidable things. Why do I say this?

Because avoidable means you have choices, unavoidable things you have no control over your best option is to act in hope. 

Anxiety is a Joy killer.

Why do I say Anxiety is a Joy killer? Because anything that steals your joy and peace steals your happiness.

When Anxiety affects your life it affects everything. It divides your mind, so you cannot concentrate, and makes you doubt. Anxiety slows down your productivity. It affects your relationship with others. It also leads to unwise decisions. Anxiety is a waste of time and energy. Anxiety is simply a faith battle.

Can Anxiety be cured? The answer is yes.

Why because God is not the source of Anxiety, God did not create it. 

Why do I say God did not create Anxiety?

The reason is that God is love and not the author of confusion.

Five things you have to do to cure your Anxiety:

Get understanding – Think by not assuming the worst or worrying. Always hope for the best and be content. Read Luke 12:22-34 because it explains it perfectly.

 

Use the act of kindness- Proverbs 12:25 says Anxiety weighs down the heart but a kind word cheers it up.

 

 

 Be content and have Gratitude- Understand if is not life-threatening do not worry about it. Throw away the fear. God is for you who can be against you. No one can bring death to you. So be thankful. Read Philippians 4:6-7 because it explains it perfectly.

 

Do not be afraid- God commands you to be strong and courageous and be not discouraged. Joshua 1:9

 

Always remain in Love- Perfect love drives out fear. Set your mind on lovely things. Read 1 John 4:18 because it explains it perfectly.

 

These five things will cure your Anxiety.

Always remember if you are operating in Anxiety you are not operating in Love.

Cure Your Anxiety

by Life Coaching Speaker Trey Knowles

Truth & Knowledge Episode 5

Cure Your Anxiety | by Life Coaching Speaker Trey Knowles

Posted by : Trey Knowles

Date :Thursday, March 23, 2023

With 0comments

Tag : Health & Awareness, T.K. Life Coaching

Trey Knowles: Be Anxious for Nothing

Read more »

Philippians 4:6-7 

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

1 Peter 5:7 

Casting all your anxieties on him, because he cares for you.

Matthew 6:25-34 

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. 

John 14:27

Peace I leave with you; the peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.

Trey Knowles: Be Anxious for Nothing

Posted by : Trey Knowles

Date :Wednesday, March 22, 2023

With 0comments

Tag : Bible Verse, Health & Awareness

Trey Knowles: What Is Anxiety?

Read more »

Anxiety is your body's response to anticipated danger. It is typically associated with worry or fear and is often accompanied by cognitive issues such as difficulty concentrating and physical symptoms like nausea, shaking, and muscle tenseness. Anxiety can be a normal response to specific situations, but sometimes anxiety is part of an anxiety disorder.

There are multiple types of anxiety disorders, and they involve similar symptoms, with some differences in their symptoms.

It might feel like your anxiety symptoms control your life, whether that means fear of a panic attack, avoiding people due to social anxiety, or constant worry and agitation. Understanding the symptoms of your specific type of anxiety can help you seek the most appropriate treatment and improve your quality of life.

Anxiety is described by the "Diagnostic and Statistical Manual of Mental Disorders" (DSM-5) as anticipation of a future threat. Everyone feels anxious at one point or another, but not everyone experiences an anxiety disorder.

There are multiple types of anxiety disorders, including generalized anxiety, social anxiety, and more. These conditions should not be confused with day-to-day worrying.

It’s normal to be anxious about important events, like a job interview, a performance, a first date, a big exam, childbirth, or any number of life moments. Sometimes, however, worrying gets out of control and becomes an anxiety disorder.

Anxiety disorders are diagnosable mental health conditions characterized by excessive fear, anxiety, and related behavioral and physical changes that may worsen over time.

Symptoms

The effects of anxiety usually include a combination of physical, psychological, and social symptoms. Your exact symptom profile will differ based on your individual circumstances, a specific type of anxiety disorder, and personal triggers.

Some common symptoms of anxiety disorders include.

Excessive fear and worry

Dry mouth

Muscle tension

Nausea

Irregular heartbeat

Difficulty sleeping

Cautious, avoidant behavior

Panic attacks

Keep in mind that this is not an exhaustive list of symptoms, because each type of anxiety disorder has its own symptom profile and diagnostic criteria based on guidelines of the DSM-5.

Social Anxiety Disorder

Social anxiety disorder, which was previously called social phobia, is characterized by excessive fear of social and performance situations.2 It is more than just shyness. People with social anxiety disorder feel intense anxiety that may lead to avoidant behaviors around meeting new people, maintaining relationships, speaking in front of others, eating in public, and more.

Symptoms of social anxiety disorder include:

Disproportionate fear and anxiety in one or more social situations

Blushing

Sweating

Trembling

Rapid heart rate

The feeling of “mind going blank”

Self-judgment and self-consciousness

Nausea

Avoiding social situations, or experiencing intense fear during them

Impairment in social, occupational, and other areas of functioning

People can either experience general social anxiety disorder, or performance-specific social anxiety disorder (such as when speaking or performing in front of an audience).

Social anxiety disorder can look different in children. Notably, for children, the anxiety must occur in peer situations, and not just with adults. Symptoms can manifest as tantrums, freezing, crying, clinging, and refusal to speak.

These conditions manifest as both physical and mental symptoms and impact daily activities such as school, work, leisure, and relationships.

Trey Knowles: What Is Anxiety?

Posted by : Trey Knowles

Date :Tuesday, March 21, 2023

With 0comments

Tag : Health & Awareness